
Tea Tree Oil

Acne is essentially caused by bacteria in your face. When the bacteria get into your hair follicles and pores, the result is a large infection or a pimple. If there are many infections grouped together, then you will have acne. To avoid acne, you will need to kill the bacteria on your face. Tea oil is such a great acne remedy because it kills the bacteria and moistens your face at the same time.
Zinc
Zinc is a mineral that plays a large role in curing acne. Studies have shown foods containing zinc to be effective in combating acne. However, many foods do not contain zinc, it can even be difficult to find it in natural fruits and vegetables because the zinc first has to be present in the soil. Thankfully there are plenty of multi-vitamins that contain zinc traces, and they can be taken as a substitute if you cannot find it in natural foods.

Although zinc is necessary for a healthy diet, consuming too much can have negative side effects. Some symptoms of excess zinc will include a metallic taste in your mouth or an upset stomach. If you take an extremely high dose, it may cause copper deficiency in your blood, hear problems, or a weakened immune system. Too much zinc is dangerous, but taking it in moderation will do wonders to your acne condition. If you are not sure how much zinc your body can handle, try consulting your doctor or a medical professional for help.
Matthew have suffered from acne for 10 years before finding a cure through natural acne remedies
To read more about this article go to http://acneremediesnatural.com/
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